Bodies aren’t meant to stay the same. We are supposed to grow and change. We shouldn’t be making people in their 30’s, 40’s, 50’s, etc feel like they need to strive for the bodies they had in their teens and 20’s. Or making people feel like they “need to get their bodies back” after they have had children. These mindsets aren’t healthy and change is inevitable.
I say this all the time, especially for women. Especially for childbearing women. Even if you don’t have kids, our bodies are dynamic and go through so many changes and they are NORMAL and HEALTHY.